Functional Medicine Strategist

My understanding of health did not begin in a classroom. It began with my own journey back to wellbeing.

Following a serious car accident and life-threatening meningitis, I discovered what it feels like when your body simply will not cooperate.

For a long time, I asked myself, "Why did this happen to me?"

Everything began to change when I started asking a different question: "How does the body actually work, and what does it need to function well?"

That curiosity became a lifelong passion and ultimately shaped my Seven Pillars of Wellness, built on one fundamental belief: the body does not function in isolation.

With four decades of experience in health and wellness, I am an Integrative Health and Functional Medicine Practitioner, qualified in FDN-P and HTMAP, specialising in metabolic health, mineral balance and the foundations of cellular wellbeing.

Today, I work with women who are tired of feeling exhausted, struggling with brain fog, poor sleep, stubborn weight changes or simply feeling that something is not quite right.

Women who have been told everything looks normal, yet know they do not feel their best.

My approach is personal. I look beyond individual symptoms to explore the bigger picture, including nutrition, mineral balance, hormonal health, circadian rhythms and lifestyle. Where appropriate, I incorporate targeted functional testing to provide additional insights and help guide personalised wellness strategies.

I believe life without health is like a river without water. It may have form, but it has no flow.

My purpose is to help you reconnect with your wellbeing through greater understanding, practical guidance and a personalised approach that respects your individuality.

You deserve to be heard, understood and supported.

Book your complimentary consultation. Let us explore where you are today and what your next steps could look like.